Konstantin Sazonov 30:00 SkiErg
6,533
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 70 |
February 07, 2022 13:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,533 | 2:17.7 | 134 | 760 | 30 | 151 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 27 | 144 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 29 | 148 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 30 | 150 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 781 | 31 | 154 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 33 | 159 |
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Workout Graph
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