Konstantin Sazonov 21:37 SkiErg
4,044
Meters
21:37.8
Time
2:40.4
Pace
219
Calories
143
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 60 |
January 12, 2022 14:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.8 | 4,044 | 2:40.4 | 85 | 591 | 26 | 143 |
| 6:00.0 | 895 | 3:21.1 | 43 | 448 | 22 | 133 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 651 | 27 | 144 |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 692 | 28 | 150 |
| 21:37.0 | 717 | 2:31.3 | 101 | 647 | 28 | 146 |
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Workout Graph
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