Konstantin Sazonov 20:00 SkiErg
4,061
Meters
20:00.0
Time
2:27.7
Pace
222
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 55 |
December 27, 2021 16:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,061 | 2:27.7 | 109 | 673 | 28 | 144 |
| 4:00.0 | 787 | 2:32.4 | 99 | 639 | 27 | 140 |
| 8:00.0 | 813 | 2:27.6 | 109 | 674 | 27 | 141 |
| 12:00.0 | 815 | 2:27.2 | 110 | 677 | 28 | 147 |
| 16:00.0 | 821 | 2:26.1 | 112 | 685 | 29 | 146 |
| 20:00.0 | 826 | 2:25.2 | 114 | 692 | 29 | 146 |
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Workout Graph
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