Konstantin Sazonov 2x6500m/3:00r row
13,000
Meters
53:30.3
Time
2:03.4
Pace
837
Calories
165
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,042 |
| Overall Time | 59:30.3 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 1229 |
| Drag Factor | 102 |
December 27, 2021 15:39:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:30.3 | 13,000 | 2:03.4 | 186 | 939 | 23 | 165 |
| 26:46.5 | 6,500 | 2:03.5 | 185 | 938 | 22 | 160 |
| 26:43.8 | 6,500 | 2:03.3 | 186 | 941 | 24 | 169 |
| r42 |
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Workout Graph
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