Konstantin Sazonov 20:14 SkiErg
3,565
Meters
20:14.2
Time
2:50.2
Pace
193
Calories
143
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 66 |
December 24, 2021 19:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.2 | 3,565 | 2:50.2 | 71 | 543 | 24 | 143 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 662 | 31 | 147 |
| 12:00.0 | 1,196 | 2:30.5 | 103 | 653 | 27 | 143 |
| 18:00.0 | 759 | 3:57.1 | 26 | 390 | 15 | 145 |
| 20:14.0 | 404 | 2:45.8 | 77 | 564 | 22 | 137 |
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Workout Graph
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