Konstantin Sazonov 2x6500m/3:00r row
13,000
Meters
54:00.2
Time
2:04.6
Pace
829
Calories
161
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,048 |
| Overall Time | 1:00:00.2 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 1273 |
| Drag Factor | 96 |
December 01, 2021 12:55:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.2 | 13,000 | 2:04.6 | 181 | 922 | 24 | 161 |
| 26:51.0 | 6,500 | 2:03.9 | 184 | 932 | 23 | 160 |
| 27:09.2 | 6,500 | 2:05.3 | 178 | 911 | 24 | 162 |
| r48 |
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Workout Graph
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