Konstantin Sazonov 16:44 row
3,800
Meters
16:44.8
Time
2:12.2
Pace
228
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 105 |
November 21, 2021 20:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.8 | 3,800 | 2:12.2 | 151 | 821 | 20 | 144 |
| 8:00.0 | 1,817 | 2:12.0 | 152 | 822 | 21 | 144 |
| 16:00.0 | 1,827 | 2:11.3 | 154 | 831 | 22 | 145 |
| 16:44.0 | 156 | 2:21.0 | 125 | 729 | 18 | 144 |
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