Konstantin Sazonov 2x6000m/3:00r row
12,000
Meters
50:36.0
Time
2:06.5
Pace
754
Calories
157
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,079 |
| Overall Time | 56:36.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 1139 |
| Drag Factor | 106 |
November 28, 2021 13:07:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:36.0 | 12,000 | 2:06.5 | 173 | 895 | 22 | 157 |
| 25:19.9 | 6,000 | 2:06.6 | 172 | 892 | 22 | 154 |
| 25:16.1 | 6,000 | 2:06.3 | 174 | 897 | 22 | 160 |
| r79 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.