Konstantin Sazonov 15:28 SkiErg
3,020
Meters
15:28.8
Time
2:33.7
Pace
162
Calories
148
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 440 |
| Drag Factor | 77 |
November 15, 2021 13:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.8 | 3,020 | 2:33.7 | 96 | 631 | 28 | 148 |
| 6:09.3 | 1,200 | 2:33.8 | 96 | 630 | 28 | 147 |
| 12:22.8 | 1,200 | 2:35.6 | 93 | 619 | 28 | 145 |
| 15:28.8 | 620 | 2:30.0 | 104 | 656 | 29 | 151 |
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Workout Graph
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