Konstantin Sazonov 1x10:00/3:00r row
2,587
Meters
10:00.0
Time
1:55.9
Pace
178
Calories
164
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,593 |
| Overall Time | 13:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 100 |
October 19, 2021 19:14:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 25 | 164 |
| 10:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 25 | 164 |
| r6 |
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Workout Graph
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