Konstantin Sazonov 2x25:00/3:00r row
11,575
Meters
50:00.0
Time
2:09.5
Pace
710
Calories
152
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,640 |
| Overall Time | 56:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 1044 |
| Drag Factor | 94 |
September 21, 2021 14:22:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,575 | 2:09.5 | 161 | 853 | 21 | 152 |
| 25:00.0 | 5,794 | 2:09.4 | 161 | 855 | 21 | 149 |
| 25:00.0 | 5,780 | 2:09.7 | 160 | 851 | 21 | 155 |
| r65 |
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Workout Graph
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