Konstantin Sazonov 15:00 SkiErg
3,006
Meters
15:00.0
Time
2:29.7
Pace
162
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 85 |
August 30, 2021 13:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,006 | 2:29.7 | 104 | 659 | 30 | 146 |
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 29 | 139 |
| 6:00.0 | 607 | 2:28.2 | 107 | 669 | 30 | 147 |
| 9:00.0 | 612 | 2:27.0 | 110 | 678 | 31 | 150 |
| 12:00.0 | 606 | 2:28.5 | 107 | 667 | 31 | 148 |
| 15:00.0 | 607 | 2:28.2 | 107 | 669 | 31 | 150 |
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Workout Graph
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