Konstantin Sazonov 50:00 row
12,015
Meters
50:00.0
Time
2:04.8
Pace
763
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 1230 |
| Drag Factor | 120 |
October 19, 2025 20:42:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,015 | 2:04.8 | 180 | 919 | 24 | 149 |
| 10:00.0 | 2,391 | 2:05.4 | 177 | 909 | 24 | 140 |
| 20:00.0 | 2,401 | 2:04.9 | 179 | 917 | 25 | 144 |
| 30:00.0 | 2,398 | 2:05.1 | 179 | 915 | 25 | 149 |
| 40:00.0 | 2,403 | 2:04.8 | 180 | 919 | 25 | 155 |
| 50:00.0 | 2,421 | 2:03.9 | 184 | 933 | 24 | 161 |
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Workout Graph
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