Konstantin Sazonov 24:06 row
5,566
Meters
24:06.0
Time
2:09.8
Pace
340
Calories
86
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 421 |
| Drag Factor | 107 |
September 14, 2025 20:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.0 | 5,566 | 2:09.8 | 160 | 849 | 17 | 86 |
| 10:23.0 | 2,400 | 2:09.7 | 160 | 850 | 17 | 129 |
| 20:44.7 | 2,400 | 2:09.5 | 161 | 854 | 18 | 131 |
| 24:06.0 | 766 | 2:11.3 | 154 | 830 | 17 |
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Workout Graph
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