Konstantin Sazonov 10000m row

10,000

Meters

41:58.4

Time

2:05.9

Pace

630

Calories

142

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate18
Stroke Count757
Drag Factor120

September 13, 2025 20:39:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:58.4 10,000 2:05.9 175 903 18 142
8:28.2 2,000 2:07.0 171 887 18 134
8:25.1 4,000 2:06.2 174 898 17 139
8:21.9 6,000 2:05.4 177 909 18 145
8:20.6 8,000 2:05.1 179 914 19 147
8:22.6 10,000 2:05.6 176 907 19 146

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Workout Graph

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