Konstantin Sazonov 20:17 row
4,742
Meters
20:17.0
Time
2:08.3
Pace
293
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 77 |
September 10, 2025 20:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.0 | 4,742 | 2:08.3 | 166 | 870 | 19 | 133 |
| 9:22.8 | 2,200 | 2:07.9 | 167 | 875 | 19 | 134 |
| 18:48.8 | 2,200 | 2:08.6 | 164 | 865 | 19 | 133 |
| 20:17.1 | 342 | 2:09.0 | 163 | 859 | 19 | 134 |
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