Konstantin Sazonov 10000m row
10,000
Meters
43:01.3
Time
2:09.0
Pace
613
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 122 |
September 05, 2025 20:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.3 | 10,000 | 2:09.0 | 163 | 860 | 18 | 138 |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 18 | 135 |
| 8:38.5 | 4,000 | 2:09.6 | 161 | 853 | 18 | 137 |
| 8:38.5 | 6,000 | 2:09.6 | 161 | 853 | 19 | 138 |
| 8:35.3 | 8,000 | 2:08.8 | 164 | 863 | 19 | 139 |
| 8:30.2 | 10,000 | 2:07.5 | 169 | 880 | 19 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.