Konstantin Sazonov 10000m row
10,000
Meters
43:41.2
Time
2:11.0
Pace
606
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 118 |
July 23, 2025 19:08:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.2 | 10,000 | 2:11.0 | 155 | 835 | 18 | 134 |
| 8:53.0 | 2,000 | 2:13.2 | 148 | 809 | 18 | 132 |
| 8:45.4 | 4,000 | 2:11.3 | 154 | 831 | 19 | 134 |
| 8:41.7 | 6,000 | 2:10.4 | 158 | 842 | 19 | 136 |
| 8:41.8 | 8,000 | 2:10.4 | 158 | 842 | 19 | 137 |
| 8:39.4 | 10,000 | 2:09.8 | 160 | 850 | 19 | 135 |
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