Konstantin Sazonov 10000m row
10,000
Meters
44:06.5
Time
2:12.3
Pace
601
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 801 |
| Drag Factor | 148 |
July 22, 2025 20:17:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.5 | 10,000 | 2:12.3 | 151 | 819 | 18 | 134 |
| 8:50.7 | 2,000 | 2:12.6 | 150 | 815 | 18 | 133 |
| 8:46.4 | 4,000 | 2:11.6 | 154 | 828 | 19 | 134 |
| 8:48.3 | 6,000 | 2:12.0 | 152 | 822 | 19 | 131 |
| 8:55.1 | 8,000 | 2:13.7 | 146 | 803 | 18 | 136 |
| 8:45.9 | 10,000 | 2:11.4 | 154 | 830 | 18 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.