Konstantin Sazonov 15000m row
15,000
Meters
1:06:04.2
Time
2:12.1
Pace
904
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 1178 |
| Drag Factor | 134 |
July 21, 2025 13:41:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:04.2 | 15,000 | 2:12.1 | 152 | 822 | 17 | 134 |
| 13:11.3 | 3,000 | 2:11.8 | 153 | 825 | 18 | 134 |
| 13:16.4 | 6,000 | 2:12.7 | 150 | 815 | 17 | 133 |
| 13:16.3 | 9,000 | 2:12.7 | 150 | 815 | 17 | 133 |
| 13:16.8 | 12,000 | 2:12.8 | 149 | 814 | 18 | 135 |
| 13:03.4 | 15,000 | 2:10.5 | 157 | 841 | 18 | 139 |
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Workout Graph
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