Konstantin Sazonov 10000m SkiErg
10,000
Meters
49:41.7
Time
2:29.0
Pace
547
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 32 |
| Stroke Count | 1614 |
| Drag Factor | 96 |
July 06, 2025 20:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.7 | 10,000 | 2:29.0 | 106 | 663 | 32 | 125 |
| 9:58.0 | 2,000 | 2:29.5 | 105 | 660 | 32 | 125 |
| 9:53.6 | 4,000 | 2:28.4 | 107 | 668 | 33 | 125 |
| 9:58.6 | 6,000 | 2:29.6 | 104 | 659 | 33 | 126 |
| 9:58.3 | 8,000 | 2:29.5 | 105 | 659 | 32 | 125 |
| 9:53.2 | 10,000 | 2:28.3 | 107 | 669 | 32 | 125 |
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Workout Graph
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