Konstantin Sazonov 10000m row
10,000
Meters
44:32.7
Time
2:13.6
Pace
594
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 754 |
| Drag Factor | 134 |
July 02, 2025 20:44:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.7 | 10,000 | 2:13.6 | 147 | 804 | 17 | 128 |
| 8:58.3 | 2,000 | 2:14.5 | 144 | 794 | 17 | 126 |
| 8:49.0 | 4,000 | 2:12.2 | 151 | 820 | 17 | 129 |
| 8:52.0 | 6,000 | 2:13.0 | 149 | 812 | 17 | 129 |
| 8:57.6 | 8,000 | 2:14.4 | 144 | 796 | 17 | 128 |
| 8:55.8 | 10,000 | 2:13.9 | 146 | 801 | 17 | 131 |
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