Konstantin Sazonov 35:06 row
8,404
Meters
35:06.7
Time
2:05.3
Pace
532
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 744 |
| Drag Factor | 118 |
July 01, 2025 10:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.7 | 8,404 | 2:05.3 | 178 | 911 | 21 | 150 |
| 12:32.2 | 3,000 | 2:05.3 | 178 | 911 | 20 | 145 |
| 25:02.8 | 3,000 | 2:05.1 | 179 | 915 | 22 | 153 |
| 35:06.7 | 2,404 | 2:05.6 | 177 | 907 | 22 | 154 |
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Workout Graph
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