Konstantin Sazonov 10000m SkiErg
10,000
Meters
49:30.5
Time
2:28.5
Pace
549
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 1483 |
| Drag Factor | 85 |
June 28, 2025 19:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.5 | 10,000 | 2:28.5 | 107 | 667 | 30 | 121 |
| 10:01.6 | 2,000 | 2:30.4 | 103 | 654 | 29 | 115 |
| 9:50.5 | 4,000 | 2:27.6 | 109 | 674 | 30 | 121 |
| 9:52.9 | 6,000 | 2:28.2 | 107 | 669 | 30 | 121 |
| 9:52.1 | 8,000 | 2:28.0 | 108 | 671 | 31 | 126 |
| 9:53.4 | 10,000 | 2:28.3 | 107 | 668 | 30 | 123 |
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Workout Graph
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