Konstantin Sazonov 6000m SkiErg
6,000
Meters
30:03.6
Time
2:30.3
Pace
324
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 86 |
June 24, 2025 19:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.6 | 6,000 | 2:30.3 | 103 | 654 | 27 | 127 |
| 6:06.7 | 1,200 | 2:32.7 | 98 | 637 | 27 | 122 |
| 6:01.8 | 2,400 | 2:30.7 | 102 | 651 | 27 | 122 |
| 5:59.3 | 3,600 | 2:29.7 | 104 | 658 | 29 | 131 |
| 5:57.7 | 4,800 | 2:29.0 | 106 | 663 | 28 | 129 |
| 5:58.0 | 6,000 | 2:29.1 | 105 | 662 | 27 | 131 |
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Workout Graph
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