Konstantin Sazonov 15:01 row
3,663
Meters
15:01.2
Time
2:03.0
Pace
236
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 110 |
May 12, 2025 10:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,663 | 2:03.0 | 188 | 947 | 22 | 150 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 | 147 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 | 147 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 23 | 156 |
| 15:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 156 |
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Workout Graph
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