Konstantin Sazonov 6000m row
6,000
Meters
23:32.6
Time
1:57.7
Pace
406
Calories
156
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 110 |
May 12, 2025 09:55:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.6 | 6,000 | 1:57.7 | 215 | 1038 | 24 | 156 |
| 4:49.3 | 1,200 | 2:00.5 | 200 | 987 | 22 | 146 |
| 4:45.4 | 2,400 | 1:58.9 | 208 | 1016 | 24 | 153 |
| 4:43.2 | 3,600 | 1:58.0 | 213 | 1033 | 24 | 157 |
| 4:39.5 | 4,800 | 1:56.4 | 222 | 1062 | 24 | 161 |
| 4:35.1 | 6,000 | 1:54.6 | 232 | 1099 | 26 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.