Konstantin Sazonov 10000m row
10,000
Meters
42:34.7
Time
2:07.7
Pace
620
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 74 |
April 09, 2025 21:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.7 | 10,000 | 2:07.7 | 168 | 877 | 21 | 141 |
| 8:39.2 | 2,000 | 2:09.8 | 160 | 850 | 20 | 137 |
| 8:34.4 | 4,000 | 2:08.6 | 165 | 866 | 21 | 138 |
| 8:32.2 | 6,000 | 2:08.0 | 167 | 873 | 22 | 142 |
| 8:25.2 | 8,000 | 2:06.3 | 174 | 897 | 23 | 145 |
| 8:23.7 | 10,000 | 2:05.9 | 175 | 903 | 23 | 147 |
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