Konstantin Sazonov 10:28 row
2,393
Meters
10:28.0
Time
2:11.2
Pace
145
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 90 |
April 08, 2025 09:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.0 | 2,393 | 2:11.2 | 155 | 833 | 18 | 138 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 | 127 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 | 144 |
| 10:28.0 | 97 | 2:24.3 | 116 | 700 | 17 | 145 |
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