Konstantin Sazonov 1:11:52 row
15,017
Meters
1:11:52.7
Time
2:23.5
Pace
853
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1586 |
| Drag Factor | 89 |
April 07, 2025 11:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:52.7 | 15,017 | 2:23.5 | 118 | 706 | 21 | 136 |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 19 | 135 |
| 20:00.0 | 2,191 | 2:16.9 | 136 | 769 | 21 | 134 |
| 30:00.0 | 2,065 | 2:25.2 | 114 | 692 | 22 | 131 |
| 40:00.0 | 2,013 | 2:29.0 | 106 | 663 | 24 | 142 |
| 50:00.0 | 1,865 | 2:40.8 | 84 | 589 | 23 | 127 |
| 1:00:00.0 | 1,956 | 2:33.3 | 97 | 633 | 22 | 124 |
| 1:10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 21 | 139 |
| 1:11:52.6 | 437 | 2:08.8 | 164 | 863 | 23 | 161 |
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Workout Graph
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