Mitchell Ward 52:51 row
10,008
Meters
52:51.3
Time
2:38.4
Pace
527
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 905 |
| Drag Factor | 87 |
March 19, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:51.3 | 10,008 | 2:38.4 | 88 | 602 | 17 | 132 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 17 | 120 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 17 | 131 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 17 | 133 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 17 | 131 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 17 | 133 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 17 | 131 |
| 35:00.0 | 910 | 2:44.8 | 78 | 568 | 17 | 134 |
| 40:00.0 | 920 | 2:43.0 | 81 | 577 | 18 | 138 |
| 45:00.0 | 925 | 2:42.1 | 82 | 582 | 17 | 137 |
| 50:00.0 | 893 | 2:47.9 | 74 | 554 | 17 | 135 |
| 52:51.3 | 503 | 2:50.2 | 71 | 543 | 16 | 131 |
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Workout Graph
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