Mitchell Ward 1:10:00 row
12,817
Meters
1:10:00.0
Time
2:43.8
Pace
667
Calories
127
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Stroke Count | 1171 |
| Drag Factor | 94 |
December 09, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 12,817 | 2:43.8 | 80 | 573 | 17 | 127 |
| 14:00.0 | 2,636 | 2:39.3 | 87 | 597 | 17 | 125 |
| 28:00.0 | 2,494 | 2:48.4 | 73 | 552 | 17 | 122 |
| 42:00.0 | 2,546 | 2:44.9 | 78 | 568 | 17 | 128 |
| 56:00.0 | 2,522 | 2:46.5 | 76 | 560 | 17 | 124 |
| 1:10:00.0 | 2,620 | 2:40.3 | 85 | 592 | 17 | 140 |
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Workout Graph
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