Mitchell Ward 5:15 row
1,009
Meters
5:15.9
Time
2:36.5
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Drag Factor | 83 |
August 22, 2018 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 1,009 | 2:36.5 | 91 | 614 | 21 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 22 |
| 5:15.9 | 52 | 2:32.8 | 98 | 637 | 15 |