Mitchell Ward 5:02 row
1,058
Meters
5:02.8
Time
2:23.1
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Drag Factor | 82 |
August 06, 2018 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 1,058 | 2:23.1 | 119 | 711 | 22 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 |
| 5:02.8 | 8 | 2:55.0 | 65 | 524 |