Mitchell Ward 4:38 row
928
Meters
4:38.1
Time
2:29.8
Pace
50
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Drag Factor | 83 |
July 29, 2018 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 928 | 2:29.8 | 104 | 658 | 22 |
| 4:38.1 | 929 | 2:29.6 | 104 | 659 | 22 |