Mitchell Ward 1:07:17 BikeErg
28,141
Meters
1:07:17.9
Time
2:23.4
Pace
788
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 78 |
| Revolution Count | 5266 |
| Drag Factor | 53 |
July 21, 2025 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:17.9 | 28,141 | 2:23.4 | 118 | 707 | 78 | 121 |
| 10:00.0 | 4,070 | 2:27.4 | 109 | 675 | 76 | 111 |
| 20:00.0 | 4,342 | 2:18.1 | 133 | 756 | 82 | 119 |
| 30:00.0 | 4,196 | 2:22.9 | 120 | 711 | 79 | 124 |
| 40:00.0 | 4,119 | 2:25.6 | 113 | 689 | 78 | 124 |
| 50:00.0 | 4,154 | 2:24.4 | 116 | 699 | 77 | 124 |
| 1:00:00.0 | 4,234 | 2:21.7 | 123 | 723 | 78 | 123 |
| 1:07:17.9 | 3,027 | 2:24.6 | 116 | 697 | 77 | 122 |
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Workout Graph
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