Mitchell Ward 1:00:00 BikeErg
23,343
Meters
1:00:00.0
Time
2:34.2
Pace
629
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 78 |
| Drag Factor | 42 |
June 30, 2025 17:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 23,343 | 2:34.2 | 95 | 628 | 78 | 124 |
| 12:00.0 | 4,802 | 2:29.9 | 104 | 657 | 83 | 130 |
| 24:00.0 | 4,786 | 2:30.4 | 103 | 653 | 82 | 123 |
| 36:00.0 | 4,547 | 2:38.3 | 88 | 603 | 78 | 125 |
| 48:00.0 | 4,497 | 2:40.1 | 85 | 593 | 75 | 117 |
| 1:00:00.0 | 4,711 | 2:32.8 | 98 | 637 | 76 | 128 |