Mitchell Ward 10:16 row
2,033
Meters
10:16.9
Time
2:31.7
Pace
109
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 13 |
| Stroke Count | 162 |
| Drag Factor | 86 |
May 19, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.9 | 2,033 | 2:31.7 | 100 | 644 | 13 | 132 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 16 | 134 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 16 | 130 |
| 10:16.8 | 44 | 3:10.9 | 50 | 473 | 8 | 133 |
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Workout Graph
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