Nils Hollmann 10000m row
10,000
Meters
43:10.8
Time
2:09.5
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 141 |
March 28, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.8 | 10,000 | 2:09.5 | 161 | 854 | 23 |
| 8:39.0 | 2,000 | 2:09.7 | 160 | 851 | 23 |
| 8:41.3 | 4,000 | 2:10.3 | 158 | 844 | 23 |
| 8:44.6 | 6,000 | 2:11.1 | 155 | 833 | 23 |
| 8:41.8 | 8,000 | 2:10.4 | 158 | 842 | 23 |
| 8:24.2 | 10,000 | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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