Nils Hollmann 10000m row
10,000
Meters
43:09.0
Time
2:09.4
Pace
614
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 991 |
| Drag Factor | 124 |
March 21, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.0 | 10,000 | 2:09.4 | 161 | 855 | 23 |
| 8:44.4 | 2,000 | 2:11.1 | 155 | 834 | 23 |
| 8:42.4 | 4,000 | 2:10.6 | 157 | 840 | 23 |
| 8:37.3 | 6,000 | 2:09.3 | 162 | 856 | 23 |
| 8:37.3 | 8,000 | 2:09.3 | 162 | 856 | 23 |
| 8:27.7 | 10,000 | 2:06.9 | 171 | 889 | 23 |
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Workout Graph
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