Nils Hollmann 10000m row
10,000
Meters
42:46.2
Time
2:08.3
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 124 |
March 19, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:46.2 | 10,000 | 2:08.3 | 166 | 870 | 23 |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 23 |
| 8:36.1 | 4,000 | 2:09.0 | 163 | 860 | 23 |
| 8:39.0 | 6,000 | 2:09.7 | 160 | 851 | 23 |
| 8:35.4 | 8,000 | 2:08.8 | 164 | 863 | 24 |
| 8:22.3 | 10,000 | 2:05.5 | 177 | 908 | 24 |
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Workout Graph
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