Nils Hollmann 10000m row
10,000
Meters
44:27.8
Time
2:13.3
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 123 |
March 11, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.8 | 10,000 | 2:13.3 | 147 | 807 | 22 |
| 8:51.6 | 2,000 | 2:12.9 | 149 | 813 | 23 |
| 8:58.7 | 4,000 | 2:14.6 | 143 | 793 | 23 |
| 8:58.1 | 6,000 | 2:14.5 | 144 | 794 | 22 |
| 8:51.2 | 8,000 | 2:12.8 | 149 | 814 | 23 |
| 8:48.2 | 10,000 | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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