Nils Hollmann 10000m row
10,000
Meters
44:10.7
Time
2:12.5
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 135 |
March 02, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.7 | 10,000 | 2:12.5 | 150 | 817 | 22 |
| 8:47.9 | 2,000 | 2:11.9 | 152 | 824 | 23 |
| 8:53.1 | 4,000 | 2:13.2 | 148 | 808 | 23 |
| 8:54.3 | 6,000 | 2:13.5 | 147 | 805 | 23 |
| 8:51.1 | 8,000 | 2:12.7 | 150 | 814 | 23 |
| 8:44.3 | 10,000 | 2:11.0 | 155 | 834 | 23 |
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Workout Graph
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