Nils Hollmann 10000m row
10,000
Meters
43:02.0
Time
2:09.1
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 1001 |
| Drag Factor | 134 |
February 24, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.0 | 10,000 | 2:09.1 | 163 | 859 | 23 |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 905 | 24 |
| 8:43.3 | 4,000 | 2:10.8 | 156 | 837 | 23 |
| 8:41.1 | 6,000 | 2:10.2 | 158 | 844 | 23 |
| 8:42.1 | 8,000 | 2:10.5 | 157 | 841 | 23 |
| 8:32.4 | 10,000 | 2:08.1 | 167 | 873 | 24 |
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Workout Graph
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