Nils Hollmann 10000m row
10,000
Meters
43:11.0
Time
2:09.5
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 996 |
| Drag Factor | 134 |
February 21, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.0 | 10,000 | 2:09.5 | 161 | 854 | 23 |
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 23 |
| 8:37.6 | 4,000 | 2:09.4 | 162 | 855 | 23 |
| 8:42.4 | 6,000 | 2:10.6 | 157 | 840 | 23 |
| 8:41.5 | 8,000 | 2:10.3 | 158 | 843 | 23 |
| 8:31.0 | 10,000 | 2:07.7 | 168 | 877 | 23 |
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Workout Graph
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