Nils Hollmann 10000m row
10,000
Meters
44:08.9
Time
2:12.4
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 137 |
February 18, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:08.9 | 10,000 | 2:12.4 | 151 | 818 | 23 |
| 8:47.6 | 2,000 | 2:11.9 | 153 | 824 | 23 |
| 8:51.1 | 4,000 | 2:12.7 | 150 | 814 | 24 |
| 8:55.6 | 6,000 | 2:13.9 | 146 | 801 | 23 |
| 8:51.2 | 8,000 | 2:12.8 | 149 | 814 | 23 |
| 8:43.4 | 10,000 | 2:10.8 | 156 | 837 | 23 |
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Workout Graph
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