Nils Hollmann 10000m row
10,000
Meters
43:31.5
Time
2:10.5
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1001 |
| Drag Factor | 137 |
February 17, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:31.5 | 10,000 | 2:10.5 | 157 | 841 | 23 |
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 23 |
| 8:44.4 | 4,000 | 2:11.1 | 155 | 834 | 23 |
| 8:49.5 | 6,000 | 2:12.3 | 151 | 819 | 23 |
| 8:42.8 | 8,000 | 2:10.7 | 157 | 839 | 23 |
| 8:36.3 | 10,000 | 2:09.0 | 163 | 860 | 23 |
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Workout Graph
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