Nils Hollmann 10000m row
10,000
Meters
44:04.6
Time
2:12.2
Pace
601
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 135 |
February 11, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.6 | 10,000 | 2:12.2 | 151 | 821 | 23 |
| 8:46.2 | 2,000 | 2:11.5 | 154 | 829 | 23 |
| 8:53.5 | 4,000 | 2:13.3 | 148 | 807 | 23 |
| 8:57.4 | 6,000 | 2:14.3 | 144 | 796 | 23 |
| 8:51.8 | 8,000 | 2:12.9 | 149 | 812 | 23 |
| 8:35.8 | 10,000 | 2:08.9 | 163 | 861 | 24 |
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Workout Graph
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