Nils Hollmann 5000m row
5,000
Meters
19:42.2
Time
1:58.2
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 133 |
February 10, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.2 | 5,000 | 1:58.2 | 212 | 1029 | 26 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 27 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 25 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 985 | 26 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 26 |
| 3:50.8 | 5,000 | 1:55.4 | 228 | 1083 | 27 |
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Workout Graph
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