Nils Hollmann 10000m row
10,000
Meters
43:10.3
Time
2:09.5
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 137 |
February 07, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.3 | 10,000 | 2:09.5 | 161 | 854 | 23 |
| 8:28.9 | 2,000 | 2:07.2 | 170 | 884 | 24 |
| 8:41.3 | 4,000 | 2:10.3 | 158 | 844 | 23 |
| 8:43.8 | 6,000 | 2:10.9 | 156 | 836 | 24 |
| 8:41.2 | 8,000 | 2:10.3 | 158 | 844 | 24 |
| 8:35.1 | 10,000 | 2:08.7 | 164 | 864 | 24 |
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Workout Graph
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